What are the top 10 healthy snack options for on-the-go nutrition and satiety?

1. Fresh fruit (apples, bananas, oranges, etc.)
2. Raw veggies (baby carrots, sliced bell peppers, cherry tomatoes, etc.)
3. Greek yogurt with berries or granola
4. Trail mix (nuts, seeds, dried fruit)
5. Hard-boiled eggs
6. Hummus and whole-grain crackers or veggies
7. Cottage cheese and fruit
8. Almond or peanut butter with apple slices or celery
9. Roasted chickpeas
10. Energy bars (look for ones with whole food ingredients and minimal added sugar)

News Reporter
Harper Lee Summers: Harper, a certified personal trainer, provides effective workouts, fitness motivation, and nutritional advice to help her readers meet their fitness goals.

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