What are the top 10 trends in workplace wellness programs addressing the physical, mental, and emotional well-being of employees?

What are the top 10 trends in workplace wellness programs addressing the physical, mental, and emotional well-being of employees?

June 27, 2023

1. Increased focus on mental health: Many wellness programs are incorporating mental health resources such as Employee Assistance Programs (EAPs) and stress management classes to help employees manage anxiety and burnout. 2. Flexible working arrangements: With the rise of remote work, many…

Which 10 health and wellness influencers are advocating for self-love and body acceptance in the fitness industry?

Which 10 health and wellness influencers are advocating for self-love and body acceptance in the fitness industry?

June 27, 2023

1. Jessamyn Stanley (@mynameisjessamyn) – yoga instructor and author, promotes body positivity and self-love in yoga practice and beyond. 2. Megan Jayne Crabbe (@bodyposipanda) – writer and body positivity advocate, promotes self-love and body acceptance in all body sizes through her own…