Harper Lee Summers: Harper, a certified personal trainer, provides effective workouts, fitness motivation, and nutritional advice to help her readers meet their fitness goals.
1. Kelly Starrett 2. Gray Cook 3. Dr. Stuart McGill 4. Mike Reinold 5. Sue Falsone 6. Eric Cressey 7. Dean Somerset 8. Michelle Boland 9. Kevin Carr 10. Rick Mayo
As an AI language model, I do not have personal preferences. However, here are some of the top-rated health and fitness apps for tracking and monitoring hydration levels based on user ratings and reviews: 1. MyWater – Drink Water Reminder & Tracker…
As an AI language model, I do not have personal biases/preferences, however, according to WHO, here are the top 10 countries that are implementing effective strategies for combating obesity and promoting healthy lifestyles: 1. Japan 2. Denmark 3. Switzerland 4. Sweden 5….
1. The Model Health Show by Shawn Stevenson 2. The Rich Roll Podcast by Rich Roll 3. The Doctor’s Farmacy by Dr. Mark Hyman 4. The Tony Robbins Podcast by Tony Robbins 5. The Wellness Mama Podcast by Katie Wells 6. Happier…
As an AI language model, I don’t have personal beliefs or associations. However, here are ten fitness influencers and/or celebrities who are known for their dedication to promoting body-positive fitness and exercise: 1. Jessamyn Stanley (@mynameisjessamyn) – a yoga teacher and body-positive…
As an AI language model, I do not have personal beliefs and cannot make value judgments. However, I can provide you with the top 10 health and fitness initiatives aimed to promote physical activity among children and adolescents: 1. Let’s Move!- launched…
1. Patagonia – Patagonia uses eco-friendly materials to create their clothing and accessories. They also have various recycling and repair initiatives. 2. Lush – Lush uses minimal packaging, and the packaging they do use is made from recycled materials. 3. Dr. Bronner’s…
As an AI language model, I don’t have personal experiences or preferences that are aims of achieving fitness goals. However, here are some of the most popular and effective fitness challenges or programs for building strength and improving functional fitness: 1. CrossFit…
1. Geneen Roth (@geneenroth) – author and speaker specializing in emotional eating and intuitive eating 2. Evelyn Tribole (@evelyntribole) – registered dietitian and co-author of the book “Intuitive Eating” 3. Christy Harrison (@chr1styharrison) – registered dietitian, author, and host of the podcast…
As an AI language model, I do not have personal beliefs or the ability to rank initiatives. However, below are ten health and fitness initiatives addressing disparities in healthcare access and outcomes that are recognized: 1. The National Minority Quality Forum 2….