1. Sleep Cycle Alarm Clock: This app tracks your sleep patterns and wakes you up at the optimal time in your sleep cycle to ensure you wake up feeling refreshed.

2. Headspace: This meditation app offers guided meditations, breathing exercises, and helpful tips for reducing stress and anxiety before bedtime.

3. Calm: This app offers guided meditation and relaxing music to help you unwind before bed.

4. SleepScore: This app analyzes your sleep patterns and provides personalized advice for improving your sleep quality.

5. Sleep Time: This app uses your phone’s accelerometer to track your movements during sleep and wake you up gently during the lightest sleep phase.

6. Pzizz: This app offers guided meditation, soothing sounds, and voice-guided sleep stories to help you relax and fall asleep faster.

7. Yoga for Insomnia: This app offers a variety of yoga poses and sequences specifically designed to improve sleep quality.

8. Pillow: This app tracks your sleep patterns, offers personalized sleep recommendations, and provides white noise and other soothing sounds to help you fall asleep faster.

9. Noisli: This app offers a variety of ambient sounds to create a relaxing sleep environment, including white noise, rain sounds, and forest sounds.

10. Sleepio: This app uses cognitive behavioral therapy techniques to help you establish a healthy sleep routine, reduce anxiety, and improve your sleep quality.