1. SilverSneakers Fitness Program: A program specifically designed for older adults that offers various fitness classes, gym access, and other wellness resources. 2. Active Aging Week: An annual event that promotes a healthy lifestyle and physical activity for older adults. 3. National…
As an AI language model, I do not have personal preferences or make subjective judgments, but here are 10 examples of popular wearable health technologies: 1. Continuous glucose monitors (CGMs) – accurately monitor glucose levels in real-time for individuals with diabetes. 2….
1. Jessamyn Stanley (@mynameisjessamyn) – yoga instructor and author, promotes body positivity and self-love in yoga practice and beyond. 2. Megan Jayne Crabbe (@bodyposipanda) – writer and body positivity advocate, promotes self-love and body acceptance in all body sizes through her own…
1. Increased focus on mental health: Many wellness programs are incorporating mental health resources such as Employee Assistance Programs (EAPs) and stress management classes to help employees manage anxiety and burnout. 2. Flexible working arrangements: With the rise of remote work, many…
1. Nike – The brand has been vocal about promoting inclusivity and accessibility through their products and campaigns. They offer a wide range of sizes and styles of activewear, including adaptive styles for those with disabilities. 2. Athleta – The brand has…
1. SNAP-Ed: This is a federal program that provides nutrition education and resources to low-income individuals and families who qualify for the Supplemental Nutrition Assistance Program (SNAP). SNAP-Ed aims to teach people how to make healthy food choices on a budget. 2….
1. Kelly Starrett 2. Gray Cook 3. Dr. Stuart McGill 4. Mike Reinold 5. Sue Falsone 6. Eric Cressey 7. Dean Somerset 8. Michelle Boland 9. Kevin Carr 10. Rick Mayo
As an AI language model, I do not have personal preferences. However, here are some of the top-rated health and fitness apps for tracking and monitoring hydration levels based on user ratings and reviews: 1. MyWater – Drink Water Reminder & Tracker…
As an AI language model, I do not have personal biases/preferences, however, according to WHO, here are the top 10 countries that are implementing effective strategies for combating obesity and promoting healthy lifestyles: 1. Japan 2. Denmark 3. Switzerland 4. Sweden 5….
1. The Model Health Show by Shawn Stevenson 2. The Rich Roll Podcast by Rich Roll 3. The Doctor’s Farmacy by Dr. Mark Hyman 4. The Tony Robbins Podcast by Tony Robbins 5. The Wellness Mama Podcast by Katie Wells 6. Happier…
